INGREDIENTS:

• 4 oz. goat cheese or Mozzarella,
• shredded
• 2 tbsp. plain nonfat yogurt
• 1 tsp. minced garlic
• 1/4 tsp. each: dried oregano and basil
• 1/4 c. tomato paste
• 1 lg. loaf whole wheat French bread,
• cut on a diagonal into 20 slices

DIRECTIONS:

• Preheat broiler. In a bowl, combine cheese, yogurt, garlic,
• oregano and basil. Spread a small amount of tomato paste on each
• slice of bread, then top with a dollop of cheese mixture. Broil for
• 1 minute or until lightly browned. Serve hot. Makes 20 appetizers.
• Per appetizer: 126 cal.; 5g prot.; 3g fat; 19g carb.; 2 mg chol.;
• 227 mg sod.